This fitness membership helps women find their happiest, healthiest, most confident version of themselves. While every woman’s version of #damnhappydamnhealthy looks different…it’s truly about living life unapologetically, on your terms.
5 WEEKLY
WORKOUTS
5 BRAND NEW workouts each week with your very own built in workout buddy [ that's me ;) ]. 40 minutes per workout. A set of dumbbells are the only piece of equipment required (8-12 lb recommended).
PROVEN SYSTEM
These short and effective workouts give you the MOST bang for your buck! The DHDH mentality sets you up with the tools you need to find freedom in your health once and for all! Get the results you're looking for without the sacrifice of time and fun!
ACCOUNTABILITY
A community of women with common struggles and goals, plus expert support and education by me! Fall off the wagon too many times? That won't be a problem here... we are leaving the damn wagon behind for good. Bye-Cya!
If you’re ready to feel in charge of your destiny instead of chasing it…
The Damn Happy Damn Health Fitness Membership is your answer. We teach you how to make exercise and healthy eating an effortless part of your day to day routine.
It’s time for you to find your balance, because girlfriend, YOU DESERVE IT.
WE DON'T SAY "DAMN GIRL" FOR NOTHIN'
Kami
My husband is convinced I’m in love with Chelsea. He’s not wrong. At nearly 30, I finally learned to balance my habits: eat what feeds my soul and fuels my body - and MOVE! For the record, I lost 7 lbs in my first week with her, then eventually 20 lbs and I’ve fit back into my wedding dress.
Kristin
Damn Happy Damn Healthy is one thing I never knew I needed. The workouts are amazing. I used to never look forward to working out...but these workouts are different! They fit into your lifestyle.
